 |
 |
The advice for a person under 35 is
fundamentally different than advice for an older
person. Eat right, exercise, avoid toxic
substances (nicotine, alcohol, caffeine, etc.),
drink lots of distilled water and get plenty of
sleep. Of course, this all applies to the over
35 group as well, but there is more to the task
of staying young after you are no longer young.
Doctors usually divide aging up into minimal
aging, normal aging and abnormal aging. |
|
|
Minimal Aging
Minimal aging is what occurs when you take the
best possible care of your body, including
utilizing modern nutritional science. People who
do this typically look ten to twenty years
younger than their chronological age. |
|
|
Normal Aging
Normal aging happens when you are taking the
best care of your body, but you are not taking
advantage of what is offered by modern
nutritional and medical science to maintain your
youth: vitamins, minerals, hormonal therapy,
etc. |
|
|
 |
| |
|
|
Abnormal Aging
Abnormal aging comes from abuse of the body:
smoking, drinking, subjecting yourself to
stress, etc. If slowing the aging process is
what you want, and if you are going to choose a
doctor to help you, I suggest that you ask that
doctor's age, then step back and take a long
look at that person. If this person is not
looking a lot younger than the stated age, look
elsewhere for someone who knows and practices
the information of anti-aging. |
|
|
|
|
 |
 |
|
One of the most unique
Tulsa
Health Clinics /
Tulsa Medical Offices
specializing in
Bioidentical
Hormones in Oklahoma. Dr. Miller
recognizes the benefits of
Bioidentical Hormone
replacement and is passionate about
helping each patient at her
Tulsa Health Clinic /
Tulsa Medical Office. She also
specializes in
Thyroiditis and
Tulsa Hair Restoration. Unlike
other
Tulsa
weight loss clinics, Miller
Health offers individual and group
coaching to achieve ideal weight and
shape at no charge. Make an
appointment at our
Tulsa
weight loss clinic today for all
your
Tulsa Weight
Loss needs.
Sitemap
The Miller Health Clinic is one of the
most caring
Tulsa Family Medicine,
Health,
and
Diet Clinics
in the area. We offer full service
options for
Tulsa Medical Treatments,
Fibromyalgia Treatments,
Aesthetic Medicine,
Anti Aging,
Fatigue,
Hypothyroidism,
Cosmetic Medicine,
and
Preventative Medicine in Tulsa. Dr. Miller embraces certain
treatment options that are alternates or
expansions of the traditional practices of
Tulsa Cosmetic,
Thyroid, and
Tulsa Weight Loss Doctors.
OS
Copyright
2012 Dr. Ruth Miller. All rights reserved.
|
|
|
|
    |
|
|
 |
|
